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1 Month Membership
You’ve made the decision to start a fitness routine, that is the hardest step! Congratulations!
We warmly welcome you to our studio and our friendly trainers look forward to helping you start it up and keep it going....at your pace.
Fitness Classes For Women
Purchase Your Membership Here and Start Attending Classes NOW!
10 Class Punch Card
WE LOVE TO HELP OUT OUR COMMUNITY!
Help our local community strive!
2hrs of Fitness for The Food Bank
ALS 5OKm Run Donation 2017 / 2018
TUTU Run for Access Community Centre
12 Days of Spinning - Breakfast For Kids
Yoga for the Garden - Local community garden program
3 Month Unlimited Membership
Work at your own pace and enjoy an easy going atmosphere.
Celebrating 5 Years in business!
This is not a "gym", it is a small fitness studio that you will find immediate comfort. A great place for beginners or women who want to get in, get their workout done and get on with their day!
We are passionate about fitness and providing a judgment free atmosphere.
Helping others to create a maintainable fitness routine for life is our goal.