Work at your own pace and enjoy an easy going atmosphere.
3 Month Unlimited Membership
Celebrating 5 Years in business!
1 Month Membership
This is not a "gym", it is a small fitness studio that you will find immediate comfort. A great place for new comers to fitness or women who want to get in, get their workout done and go home!
We are passionate about fitness and helping others to create a maintainable fitness routine.
You’ve made the decision to start a fitness routine, that is the hardest step! Congratulations!
We warmly welcome you to our studio and our friendly trainers look forward to helping you start it up and keep it going....at your pace.
Fitness Classes For Women
Download our app to your to start booking your classes!
Purchase Your Membership Here and Start Attending Classes NOW!
WE LOVE TO HELP OUT OUR COMMUNITY!
Help our local community strive!
2hrs of Fitness for The Food Bank
ALS 5OKm Run Donation 2017 / 2018
TUTU Run for Access Community Centre
12 Days of Spinning - Breakfast For Kids
Yoga for the Garden - Local community garden program
Christmas Open House
December 5th from 6pm - 8pm.
Refreshments,Draw, Games, Membership Sale & Meet the Trainers
10 Class Punch Card