WELCOME!

You’ve made the decision to start a fitness routine, that is the hardest step! Congratulations!

We warmly welcome you to our studio and our friendly trainers look forward to helping you start it up and keep it going....at your pace.


WE LOVE TO HELP OUT OUR COMMUNITY!

Charitable Donations-

Help our local community strive!

2hrs of Fitness for The Food Bank

ALS 5OKm Run Donation  2017 / 2018

TUTU Run for Access Community Centre

12 Days of Spinning - Breakfast For Kids

Yoga for the Garden - Local community garden program

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Purchase Your Membership Here and Start Attending Classes NOW!

10 Class Punch Card


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Get to know us

This is not a "gym",  it is a small fitness studio that you will find immediate comfort.  A great place for new comers to fitness or women who want to get in, get their workout done and go home!

We are passionate about fitness and helping others to create a obtainable fitness routine.


3 Month Unlimited Membership


Celebrating 5 Years in business!

BUY HERE

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Fitness Classes For Women

ALL Levels. 

Work at your own pace and enjoy an easy going atmosphere. 

Download our app to start booking your classes!