Download our app to start booking your classes!

1 Month Membership

WELCOME!

You’ve made the decision to start a fitness routine, that is the hardest step! Congratulations!

We warmly welcome you to our studio and our friendly trainers look forward to helping you start it up and keep it going....at your pace.

Fitness Classes For Women


Purchase Your Membership Here and Start Attending Classes NOW!

10 Class Punch Card


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WE LOVE TO HELP OUT OUR COMMUNITY!

Charitable Donations-

Help our local community strive!

2hrs of Fitness for The Food Bank

ALS 5OKm Run Donation  2017 / 2018

TUTU Run for Access Community Centre

12 Days of Spinning - Breakfast For Kids

Yoga for the Garden - Local community garden program

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3 Month Unlimited Membership


BUY HERE

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ALL Levels. 

Work at your own pace and enjoy an easy going atmosphere. 

Celebrating 5 Years in business!

Get to know us

This is not a "gym",  it is a small fitness studio that you will find immediate comfort.  A great place for beginners or women who want to get in, get their workout done and get on with their day!

We are passionate about fitness and providing a judgment free atmosphere.

Helping others to create a maintainable fitness routine for life is our goal.