This is not a "gym", it is a small fitness studio that you will find immediate comfort. A great place for new comers to fitness or women who want to get in, get their workout done and go home!
We are passionate about fitness and helping others to create a obtainable fitness routine.
You’ve made the decision to start a fitness routine, that is the hardest step! Congratulations!
We warmly welcome you to our studio and our friendly trainers look forward to helping you start it up and keep it going....at your pace.
WE LOVE TO HELP OUT OUR COMMUNITY!
Help our local community strive!
2hrs of Fitness for The Food Bank
ALS 5OKm Run Donation 2017 / 2018
TUTU Run for Access Community Centre
12 Days of Spinning - Breakfast For Kids
Yoga for the Garden - Local community garden program
Purchase Your Membership Here and Start Attending Classes NOW!
10 Class Punch Card
Work at your own pace and enjoy an easy going atmosphere.
Celebrating 5 Years in business!
Fitness Classes For Women
3 Month Unlimited Membership