ALL Levels. 

Work at your own pace and enjoy an easy going atmosphere. 

3 Month Unlimited Membership


Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!

This is not a "gym",  it is a small fitness studio that you will find immediate comfort.  A great place for new comers to fitness or people who want to get in, get their workout done and go home!

All of our instructors are passionate about fitness and helping other to create a obtainable fitness routine.


WE LOVE TO HELP OUT OUR COMMUNITY!

Charitable Donations-

Help our local community strive!

2hrs of Fitness for The Food Bank

ALS 5OKm Run Donation

TUTU Run for Access Community Centre

12 Days of Spinning - Breakfast For Kids

Yoga for the Garden - Local community garden program

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Purchase Your Membership Here and Start Attending Classes NOW!

Next Challenge Starts in January 2017

Join in the fun! 


BUY 10 Classes


Early Bird 6AM Membership

IT ALL STARTS HERE !!

WELCOME!

You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.

Certified Health Coach

Take control of your life and achieve your goals through physical & mental training.

BUY HERE