IN PROGRESS! Ends Feb 11th

WE LOVE TO HELP OUT OUR COMMUNITY!

Charitable Donations-

Help our local community strive!

2hrs of Fitness for The Food Bank

ALS 5OKm Run Donation

TUTU Run for Access Community Centre

12 Days of Spinning - Breakfast For Kids

Yoga for the Garden - Local community garden program

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Purchase Your Membership Here and Start Attending Classes NOW!

10 Class Punch Card


IT ALL STARTS HERE !!

Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!

This is not a "gym",  it is a small fitness studio that you will find immediate comfort.  A great place for new comers to fitness or people who want to get in, get their workout done and go home!

All of our instructors are passionate about fitness and helping other to create a obtainable fitness routine.


WELCOME!

You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.

BUY HERE

3 Month Unlimited Membership


Certified Health Coach

Take control of your life and achieve your goals through physical & mental training.

ALL Levels. 

Work at your own pace and enjoy an easy going atmosphere.